Water and Skin Care

Water plays a big relation in taking care of your skin. Have you ever wondered why does water wrinkle your skin? This is because water has certain elements that react to human skin. You might have heard a number of skincare experts saying that drinking water for your skin would help a lot. Quite true. Water is indeed vital to a beautiful skin. And much of it is because of the very nature of water.




The Nature of Water

Water primarily stimulates the circulation of blood, fluids, and the necessary elements inside our body. Additionally, it also controls and regulates the skin's natural balance. When water is warm, it has the power to hydrate, revitalize, detoxify, and oxygenate the skin. Warm water also gets rid of blackheads and makes large pores smaller. Drinking water makes the body more relaxed and invigorated. It also replaces the moisture lost due to everyday activities. Simply put, these are all the benefits of drinking water for skin.

Why Does Water Wrinkle Your Skin?

Staying underwater or soaked in a bathtub too much causes your skin to wrinkle. It is because the water washes off the sebum, an oily substance produced in the epidermis, which in turn, is the outer layer of the skin. Sebum actually blocks water from entering the skin. But it is washed off when you stay in the water too much and then absorbing water through skin starts. Without sebum, water penetrates the skin causing it to swell. The tip of the fingers and toes are the ones most affected. And it is because these parts of the skin hold water and sebum is abundant there too. But then again, once the absorbed water evaporates, the skin that has been wrinkled by water goes back to its normal form. So the wrinkles to the skin caused by water is really not something to worry about.

The Role of Water in Skin Care

Water keeps the skin hydrated.

Our skin is comprised of 90% water. And so without the right amount of water to keep that level, the skin tends to be unhealthy and dry. In fact, dehydration does not affect the skin alone, but the rest of the body as well, including the vital organs like kidneys and lungs.

Skin cells need water to function.

The skins won't be able to regenerate without adequate water. The body dehydrates easily due to our daily activities. That amount of water lost has to be replaced soon, and that is why the need to drink eight glasses of water everyday is required.

Water keeps the epidermis healthy.

The epidermis is the outer layer of the skin. One of its roles is to keep harmful microorganisms from entering the body through the skin pores. Our pores become larger if there isn't enough water in the skin. So the use of natural remedy dry skin hard water is now becoming popular nowadays.

Water flushes out toxins.

Without water, harmful elements will stay in the body instead of being excreted out properly. And sometimes, if it can't through the normal channels, it would try to get out by some other means like through the skin, nose, or ears. So to keep skin healthy, make sure that you drink enough water.

Water carry nutrients.

Like blood, water facilitates the transport of nutrients inside the body. It keeps every organ healthy, most especially the skin. Water also tones the muscles and prevents the instances of cramping.

Water-based moisturizers remedies dry skin.

If your skin were dry, the best possible solution would be to apply dry skin water, moisturizers, oils, and lotions to it. While you can increase your daily consumption of water to stop your skin from drying, applying them is surely a good complement. You can also use cold water for skin toning.

Water aids in the treatment of skin problems like psoriasis and eczema.

If you unfortunately have developed skin problems like eczema and psoriasis, the best solution is to drink lots of water while treating the disease according to your doctor's prescriptions. With enough water in the body, the healing process becomes faster.

These are the benefits of water in the skin, and the rest of the body. There are some studies identifying water skin irritants, so it is also important to make sure that the water you drink or apply to your skin is absolutely clean and germ-free.

Now you know why does water wrinkle your skin. So, for a healthier skin regimen, make it a point that you are drinking water for your skin everyday. A healthy skin creates a certain glow that makes you look beautiful and younger than you really are. Start that habit. Drink water for a healthier skin!